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Learn how Mindfulness, an essential pillar of lifestyle medicine, can help manage cravings, improve health outcomes, and create well-being.
Two insightful doctors, one helpful evening webinar! Dr. Ron Weiss will host our next Lifestyle Medicine Mission talk with leading neuroscientist and pioneer in the study of mindfulness, Judson Brewer, MD, PhD as he explains why addictions are so tenacious and how we can learn to conquer them.
We will discuss Dr. Brewer's book, “The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We can Break Bad Habits.” In fact, if you have been a patient of Dr. Weiss’, it is highly likely that he has recommended this special book to you!