Qi Walking Meditation with Dr. Janet Oussaty

Join Dr. Janet Oussaty at Ethos Farm to Health for a peaceful and restorative Qi Walking Meditation!

Qi Walking combines the gentle movement of walking with the mindfullness. Rather than simply walking from one place to another, we slow down, become aware of our breath and body, and connect with the natural world around us.

As we walk the farm, participants will be guided through simple movements, mindful breathing, and moments of stillness designed to cultivate presence, balance, relaxation, and a deeper connection to nature.

This practice is accessible to all levels and is a wonderful way to experience the farm at a slower pace while supporting both physical and mental well-being.