Surrounded by open fields, fresh air, and the quiet wisdom of nature at Ethos Farm to Health, this workshop is led by tapping Instructor Beth Troesch Lacorazza and is an invitation to slow down and root yourself in calm.

Tapping is a gentle, grounding practice that helps settle the nervous system like placing your bare feet on steady earth. Tapping involves tapping pressure points on the body and saying words of self-acceptance to reduce anxiety. Through guided tapping, mindful breath, and moments of stillness, we’ll release tension, soften racing thoughts, and reconnect to your natural state of balance.

No experience is needed.

Bring a water bottle and an open mind.