Farm & Flow at Ethos Farm to Health is a guided movement and mindfulness experience with Lauren Theis, held right on the farm. Together, we’ll slow down, notice the land around us, and support our own health while standing among the fields that grow our food. 

By registering below, you reserve your spot, help us plan thoughtfully, and support Ethos Farm to Health’s work connecting people, food, and the natural environment. 

Please wear comfortable clothing, bring a water bottle, and a yoga mat!